4 Comments
User's avatar
RickNally's avatar

Great piece. I really enjoyed your insight into the impact of social media on these well establised training principles. So many influencers present themselves online in a permanent state of "stage ready". Aways ripped, lean, and in peak condition. This kind of content is so important because I think so many people have no idea of the realities of what it takes to achieve a truly impressive physique.

Expand full comment
Ryan Miller's avatar

Hey Rick, I appreciate you taking the time to read and comment. You make a great point about the perma-lean illusion on social media. I just enjoy keeping it real and giving people expectations on what really happens with training/nutrition. It's not as cool or sexy as the influencers you're talking about, but it's reality. Again, I appreciate the time you took here.

Expand full comment
Jessica Miller's avatar

I've learned so much about bulking through you over the years and I'm loving your Bulk Vlog series on YT. Thanks again!

Expand full comment
Ryan Miller's avatar

You're very welcome! It's a valuable phase for anyone trying to gain muscle.

Expand full comment